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The 5-Rule Child Nutrition Crash Course (0–8 Years)
$13.00
Reliable shipping
Flexible returns
Feeding your child shouldn’t be a constant battle — but for most parents, it becomes exactly that.
Between picky eating, endless snacks, food throwing, and “but I’m not hungry” protests… it’s easy to feel like you’re failing.
This crash course cuts through the confusion with 5 simple, evidence-informed rules that work from the first bites all the way through early school years.
No complex nutrition plans. No guilt. Just a calm, respectful approach to food that encourages healthier habits (and fewer mealtime meltdowns).